1. How fit do I have to be?

Holidays with Naturfit are for everyone. It does not matter whether you are active sportsperson or you just hoping to get to the shape. Our approach is individual and each training or activity has different degrees of intensity. In the case of the group, we always put emphasis on individual improvement. Naturfit is a great intensive start for those who decided to make a lifestyle change.

2. Do I have to do all the activities?

We believe that main reason for attending fitness holiday is completion of various trainings and activities that improve fitness. But we are not a military camp or boot camp style holiday so we do not intend to force you to attend any training or activity you are not comfortable with.
Each day is planned in advance and we will actively encourage you to attend a complete program. It will be difficult and sometimes you’ll have to work hard but that is the reason why you came! Results and sense of achievement is worth it.

3. I have pre-existing injuries or health problems, can I join?

It is very important that we know about all your problems or injuries in advance. Physical activity is beneficial in most cases, depending on problems. We identify the right type and intensity of the exercise if we have right information. It might be necessary to consult your doctor beforehand.

4. Do I have time to relax?

Of course, you cannot train all day. Regeneration is as important as training itself. You will have enough time to relax. We provide massage, sauna, stretching and other rehabilitation activities as a part of programme.

5. How do I get to you from the airport/train station?

We provide transport from/to airport and also during your stay. Our goal is to eliminate any worries and responsibilities. However, if you prefer to arrive by car, please let us know and we will send you detailed instructions on how to get to our chalet.

6. What is the weather like?

The climate of Slovakia can be described as typical European continental climate with warm, dry summers and fairly cold winters. Heavy snowfall or even snowstorms are also possible on some days there; the yearly average number of days with snow is up to 120 days in the mountainous regions of Slovakia. In summer daytime temperatures reach 20-25°C, but sometimes quite higher, 30°C or more. In most of the time is dry weather with sunny spells, although sometimes heavy thunderstorms can occur at the end of the day, especially in the mountainous regions. So, be prepared for anything.

7. Where do I fly to/how far is it?

Approximate distance and time to:

Bratislava 320 km 3:30 hod
Košice 190 km 2:15 hod
Vienna 380 km 4:30 hod
Prague 580 km 6:30 hod
Krakow 150 km 1:45 hod
Budapest 310 km 4:30 hod
Warsaw 390 km 4:30 hod

8. Number of people

For the best results the number of participants is limited to 6 people.
During your stay we exclusively look after you, your family, friends or business partners.

9. Phone and internet

We are within reach of all mobile operators. PC and Wi-Fi internet connection is available in the chalet.

10. I am an active / senior athlete.

Definitely look forward to seeing you, certainly you will not be bored!
We have many years of experience in professional sport and training. Mountains, lakes and rivers offer countless opportunities for high quality training.

11. Other

If you have any questions just call us or sent an e-mail.
info@naturfit.sk, (00421) 915 176 641

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